Employees who can exercise at work are more productive, happy, efficient and calm, a study shows.

在上班時(shí)鍛煉身體的人，工作效率更高，心情更愉快：這是一項(xiàng)新研究的結(jié)果?？忌绻伦约哄e(cuò)過考試報(bào)名時(shí)間和考試時(shí)間的話，可以 免費(fèi)預(yù)約短信提醒，屆時(shí)會(huì)以短信的方式提醒大家報(bào)名和考試時(shí)間。

Two hundred people took part in the Bristol University experiment to test the impact of workplace keep fit facilities like gyms or classes.

在布里斯托爾大學(xué)一項(xiàng)有200人參加的試驗(yàn)中，研究人員對(duì)工作場(chǎng)所設(shè)有健身房或雇主提供健身課所產(chǎn)生的影響進(jìn)行了測(cè)試。

The volunteers were asked to fill out short questionnaires about their mood and work productivity on two working days of their choice--one set for a day they decided to exercise and a second set for another day.

研究人員讓志愿者選兩個(gè)工作日，一天他們?cè)诠ぷ髌陂g去做鍛煉，另一天不去，然后填寫一份有關(guān)他們情緒和工作效率的簡(jiǎn)短答卷。

Exercise re-energised staff, improved their concentration and problem solving and made them feel calmer.

鍛煉使職員們?nèi)缤潆姲阍俅尉癫l(fā)，并且提高了注意力和問題解決能力，還使他們感到心情平和。

Experts said the findings should encourage more businesses to provide facilities for staff to exercise.

老師說，這一發(fā)現(xiàn)將有助鼓勵(lì)更多公司為他們的職員提供健身設(shè)施。

Indeed, almost half of the "Sunday Times 100 Best Companies to Work For 2006" offered gym access to employees, say the latest study authors.

研究報(bào)告的作者說，實(shí)際上，《星期日泰晤士報(bào)2006年最佳就職100公司》中，幾乎一半的公司都給雇員提供去健身房的機(jī)會(huì)。

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